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Personal Development Coaching
Why would I need a coach?
Maybe you’ve never been given the opportunity, or your responsibilities are holding you back from reaching your goals. While a daily routine and habit can be difficult to break out of, the excuses you tell yourself are not what is stopping you from making these achievements.
Using a personal coach for either your personal development of your team’s performance, our coaches are there to help you achieve your goals of both success or live your life to its full potential. Using tools such as NLP(Neuro linguistic programming), our coaches will provide you with a subjective look at both yourself and your map of your world.
What is NLP?
The technique was developed in 1972 by John Grinder and Richard Bandler. Fascinated with human excellence, they decided to look at the work of Fritz Perls, the psychotherapist behind gestalt therapy, Virginia Satir, the “mother of family therapy” and Milton Erickson, the first therapist to use hypnosis for medical purposes
NLP is used to teach us how changing the way we perceive the world can lead us to adjust and adapt our behaviours in order to live the life we dream of. An NLP coach will work to encourage the client to move out of their comfort zones. Breaking barriers and taking chances only helps to develop a fuller, happier and infinitely more satisfying life.
How can a Performance Coach help me?
It is common for us to have our own fears and limitations, which will then go on to affect our performance and possibly even our home life. Our coaches can use techniques such as NLP to help break down those old habits, doubts or beliefs to help gain new opportunities.
Coaching can be an effective method for fighting feelings of stress and anxiety because it identifies the thought patterns that may be causing the pressure. As soon as these unconscious thought patterns are recognised, they can be challenged, which will then lead to an improvement in performance.
What type of person needs a Coach?
The simple answer is we all do, for all different reasons. Even coaches have coaches, as we all seek to develop and improve our performance through either our work or just our world. One of the most important aspects of performance training is for us to understand that our mind and body are closely linked. If we exercise we will experience positive mental stimulation, which then produces positive thoughts and an increase in inner energy.
How do I get in touch?
Just give us a call or email us on the contact form. If you want to improve your mind and body and experience one of our inspiring coaches or NLP techniques, then get in touch and let us do the rest
We have qualified driving instructors. They are experienced in offering:
LGV/HGV training – Our qualified trainers offer LGV Training in London.
PCV training – Our trainers provide PCV training & courses in London.
Trailer towing training – We offer trailer towing lessons & courses to pass your towing test.
Trailer driving lessons – We offer trailer driving lessons to prepare you to pass the B+E trailer test.
B+E (Car & Trailer) – We offer B+E car and trailer training to individuals as per their requirements.
Areas we cover:
London, Hertfordshire, Bedfordshire, Middlesex, Berkshire, Buckinghamshire, Surrey and Essex